PausaPRINCIPLE

There is nothing wrong with filling your days with activities you love.

These are the enjoyments and pleasures of life.

They matter.

Pausing helps you re-evaluate priorities and adjust goals

Think of it as a vitamin supplement your body needs to remain healthy and strong.

In the daily rush of urban life, remember to pause for just a little.

Give yourself moments to feel alive and acknowledge your feelings and emotions.

But however you do it, give yourself chances to simply contemplate this beautiful world

and look serenely into its wide-open eyes.