There is nothing wrong with filling your days with activities you love.
These are the enjoyments and pleasures of life.
Pausing helps you re-evaluate priorities and adjust goals
Think of it as a vitamin supplement your body needs to remain healthy and strong.
In the daily rush of urban life, remember to pause for just a little.
Give yourself moments to feel alive and acknowledge your feelings and emotions.
But however you do it, give yourself chances to simply contemplate this beautiful world
and look serenely into its wide-open eyes.